Spring is here! Birds are singing. Flowers will open soon. It's time to take a break from our everyday routine and do something for fun. I invite you to join me for Women's Wellness Weekend https://www.campbernieymca.org/events/womens-wellness-weekend on April 22nd-24th 2022.
I will be doing 2 classes:
Path to a Fulfilled and Joyful Life. Saturday 1:30 - 2:30 pm.
This is a presentation and it is a part of the “Path of Fulfilled Life” program I will be offering online soon. My intention for creating this group life coaching program is to use my gift for finding an essence of the immense information on spirituality and self improvement to create a clear, concise, easy to follow practical guide for the transformation, to help people experience joy in everyday life.
Energize Your Body - movement practice. Sunday 10 -11 am. Class consist of
Gentle Stretches
Energy Exercises
Movement
Relaxation and Meditation
Practice accompanied by beautiful music from around the world.
It will release stress, promote healing, strengthen and balance energy levels. We will leave with a strong body, a clear quiet mind and joyous open heart.