Love Yourself Moving Meditation and Sound Healing

Doors open at 6:30pm

7:00 pm - Moving Meditation facilitated by Inna Shapiro livefullestlife.me/movement. We will be discussing self love and self care. Why it is not easy for us?

We will do somatic healing practices

I prepared something special for you to experience a self love

You will take home self love affirmation to practice it every day

8:30- 9:00 pm - Sound healing with Jim Robinson https://www.embracelifecommunity.com/

community sharing till …

Moving meditation is a physical and spiritual practice that connects mind, body, heart and spirit through expressive free style conscious dance. It is a movement which transcends dance; movement as the medicine, the meditation and the reflection of life. Together we will let go of layers which doesn’t serve us anymore, lay our masks down, and dance till we become more aware and conscious of our true, genuine selves.

Dancing allows body to feel and express what is inside through the movement but not thinking, movement and then feeling. We follow the body in its capacity to take us home to what is inside. In this way dance is healing because human life is shaped by the feeling and experience that move through us. As we allow feeling to move through us we restore body natural ability to have sensations and use this ability to fully experience life. Our bodies are designed to feel. To dance is to restore this ability.

Where: Embrace Life Community https://www.embracelifecommunity.com/, Fairfield, NJ. Let us know if you are coming, send a short email to EmbraceLifeCommunity@gmail.com and we will send the exact address.

Love Offering: $25. Venmo https://account.venmo.com/u/Inna-Shapiro-4

PayPal to friends and family https://www.paypal.com/paypalme2/Beatrix28/ . Cash are accepted. Thank you for your support

Practice open to ALL, no need to be a dancer; just be yourself!