Movement class is part of Fair Lawn Community school program based on Let Your Yoga Dance® practice.
It is a joyful celebration of body, mind and spirit and an energy centers based movement practice that everybody (EVERY BODY) can do because it’s offered in a safe, caring, and compassionate environment. No yoga or dance experience necessary.
In a Let Your Yoga Dance class we will build community and positivity by combining gentle yoga (no twisting into pretzel shapes), user-friendly dance (light guidance), creativity, inspiration and positive psychology with music from around the world.
There will be a connection between participants, in which self-expression, laughter, and feelings of gratitude come alive.
It is a practice that will leave you with a blissful body, joyous heart and a steady quiet mind.
Each session is one hour of stretching, dancing and relaxation filled with joy, dance and playful connection.
To find out more see attached Winter & Spring 2021 Continuing Education Brochure, page 10 or go to Fair Lawn Community School page https://www.fairlawnschools.org//flcs/FLCS%20Winter-Spring%20Brochure%202021.pdf

To Register: https://register.communitypass.net/reg/home.cfm?s=Ie1NAPTVwc8%3D&fti= or call Fair Lawn Community School (201) 794-5450 ext. 2369 or 2365.

Please register in advance. I will send Zoom link to email you provided.