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Find Your Flow with Yoga Dance, chakra 2

  • Pure Bliss Yoga, 725 River Rd Suite 54 - 2nd Floor Edgewater, NJ 07020 United States (map)

Discover the Power of Chakra 2 (Svadhisthana):

Meaning: Take pleasure IN, Sweetness
Location: Sacrum
lement: Water
Color: Orange
The mantra sound: “VAM”
Predominant sense: Touch
Right: To Feel 

Sacral Chakra – Svadhisthana is our passion and pleasure center and it is located in the pelvic area. While the Root Chakra is satisfied with survival, the 2nd chakra seeks pleasure and enjoyment.
The gift of this chakra is experiencing our lives through feelings and sensations. 
The second chakra is the center of feeling, emotion, pleasure, sensuality, intimacy, and connection.
The energy of this chakra allows you to let go, to move, and to feel change and transformation occurring within your body. It allows you to experience this moment as it is, in its own fullness. 
The sacral chakra is also your center of creativity. Passion is the fuel of creative energy. Everything we create, a poem, a drawing, or a website, originates from the energy of second chakra. It is also where our fertility originates. After all, conceiving a child is a creative process.
 
A balanced second chakra leads to feelings of wellness, abundance, pleasure, JOY and emotional stability.
 
Affecting: reproductive organs, kidneys, bladder, adrenal glands, and skin
 
Affirmations:
I love and respect myself
I love and enjoy my body
I am passionate
I am a creative being
I am abundant and prosperous
I give myself permission to Enjoy
I allow my emotions to flow through me in the healthy way
I connect well with others without losing Myself

Here is some additional information you might  be interested in:
https://youtu.be/Nlys9wo-bvs?si=DKBO8mU_Kll6bsbP
https://secretofwaterthemovie.com/ 
https://www.youtube.com/watch?v=veMIqJD9Zl4&feature=emb_title

Ready to dance?
Click here to register: https://pureblissyoga.com/classes

Looking forward to dancing with you!
Love, Inna
https://bio.site/LiveFullestLife

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March 14

Yoga Dance (7 classes series)

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March 28

Ignite Your Inner Fire: Yoga Dance - Chakra 3 "Lustrous Gem"