Yoga Dance is a joyful celebration of body, mind and spirit, it is where Joy and Fun Meet Deep & Sacred

Seven energy centers provide the foundation for this dance of yoga. 

We dance our energy, inviting it to flow upward from the base of our spine up through the crown of the head, and back down to the earth again. 

Result? A blissful body, joyous heart, a steady and quiet mind.

The JourneyDance experience is designed to empower the community, create connection and to celebrate life. JourneyDance is a dynamic, transformational practice that combines guided and freestyle movement to help you get out of your mind, get into your bodies, and release that which no longer serves.